Awaken Love in the Body
A Heart-Opening Vinyasa Yoga Practice with Willow Brook
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Practice for free
Receive your free 20 minute Vinyasa Flow
In This Free Class, You’ll Experience:
Heart-opening postures to release stored tension
A fluid vinyasa sequence to awaken aliveness and circulation
Breath cues that support emotional openness and confidence
A felt sense of being ready for love, starting in the body
Open Your Heart
This energizing, heart-opening vinyasa yoga class is designed to help you awaken love in the body, open your heart, and create space to feel more open, alive, and ready for connection.
Through intentional heart-opening poses, rhythmic movement, and conscious breath, you’ll gently activate your energy body, expand the chest and shoulders, and invite a deeper sense of confidence, vitality, and receptivity.
This is a yang-inspired flow with uplifting, embodied, and grounding movements created for anyone who longs for love, partnership, and meaningful connection, and wants to begin from the inside out.
All levels of experience are welcome and you will always be encouraged to listen to your body.
This class is for you if:
- You feel guarded, disconnected, or closed off in your heart
- You desire love, partnership, or deeper intimacy
- You want a somatic, embodied approach to heart opening
- You’re ready to create space for love without forcing or fixing yourself
What You’ll Leave With:
- A more open chest.
- A steadier, energized nervous system.
- A deeper sense of trust in your body.
- And a quiet knowing that love begins within you.
Practice with Willow
This practice is a powerful first step into the deeper journey of opening to love — and a beautiful introduction to the work inside Open to Love.
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